Measured in a minute. Maybe not much to most of you, but for me, I am very excited! I am finally starting to get into some major running minutes. Tonight I ran 8 mintes walked 5 and then ran 8 more. Next time I am supposed to do my warm up walk of 5 minutes and then run the whole 20, but I may repeat what I did tonight one more time. I also found out the route I have been running is two miles. That's good to know!
I have decided when I can run the whole twenty minutes I'll by myself some running shorts. So, if anyone has any suggestions let me know!
4 comments:
Yay for running shorts! I recommend the kind with built-in underwear...but be careful, I had some Adidas shorts in which the lining rode up a lot, so I ended up just cutting them out. I have a good Reebok pair and a good Aisics pair...
I don't know if you have a Sportmart there or not, but I've had good luck there. I like the kind that doesn't make a crinkly sound, and I also would have bought some with at least a small pocket for a key and I.D. Mine are Nike, but I generally think brand is neither here nor there for running clothes. I also like my running shirt. It wicks and has side venting, it's a tank-top, but it is neither skin tight nor baggy. Very comfortable.
Of course, ya COULD get some Dolphins...(you know, the kind with the slit up to there!)
Woohoo! Free as a bird! : )
HAHA! Tempting...but...no :) I'm not sure I want to be THAT free!!
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